Dried Sea Moss -100g

Sea moss, scientifically known as Chondrus crispus, is a type of algae or seaweed. It grows in waters along the rocky Atlantic coasts, primarily between North America and Europe (1).
It's an edible sea plant similar to other seaweeds, algae, and other familiar leafy sea vegetables like kelp or dulse.
Sea moss grows in a number of colors, such as various shades of green, yellow, purple, red, brown, and black.
The most common varieties that grow in the warmer waters are generally red and often called Irish moss
Carrageen is often used as an emulsifier and thickener to improve the fullness and texture of yoghurt, cream, ice cream, soy milk, cottage cheese and many other foods.
Irish moss is a type of seaweed and can be used as a thickening agent. It is a naturally occurring source of iodine and carrageen and it is rich in vitamins, and minerals, particularly potassium chloride.
Note: Irish moss/Carrageen is not to be confused with Carrageenan. Carrageenan is an extract taken from Irish moss and used in processed food.

Key Features

Support thyroid health.
It's a good source of iodine
It can build muscle and aid in workout recovery
Support gut health.
Support immunity.
Improve blood sugar control.
Support heart health.