Sweet Corn - 184g X 6

Sweet corn is gluten-free cereal andmay be used safely in celiac diseaseindividuals much like rice etc.,Sunripe Sweet corn features high-qualityphyto-nutrition profile comprising of dietaryfiber,

vitamins, and antioxidants in additionto moderate proportions of minerals. It isone of the finest source of dietary fibers, 100g kernels carry 2 g or 5% of daily-requirement of dietary-fiber. Together

withslow digesting complex carbohydrates,dietary fiber in the food help regulate ingradual increase in blood sugar levels.Sunripe Sweet corn has significant levels ofphenolic flavonoid pigment

antioxidants suchas b-carotenes, and lutein , xanthins andcryptoxanthin pigments along with vitamin A.100 g fresh kernels provide 187 IU or 6% ofdaily-requirement of vitamin-A.

Altogether;these compounds are required formaintaining healthy mucus membranes, skinand vision. Consumption of natural foodsrich in flavonoids help protect from lung andoral cavity

cancers.Sunripe Sweet corn is a good source ofphenolic flavonoid antioxidant, ferulic acid.Several research studies suggest that ferulicacid plays vital role in preventing cancers,aging, and

inflammation in humans.It also contains good levels of some of thevaluable B-complex group of vitamins suchas thiamin, niacin, pantothenic acid, folates,riboflavin, and pyridoxine. Many of

thesevitamins function as co-factors to enzymesduring substrate metabolism