Black Tea Leaves - 100g
Black Tea Leaves - 100g
Black tea is a great option if you are looking for a low-calorie, non-sweetened beverage with less caffeine than coffee or energy drinks.
It has a strong, unique flavor and contains plenty of antioxidants, which can provide several health benefits. These include improved cholesterol, better gut health and decreased blood pressure.
When people talk generally of tea in Western culture, they’re often referring to black tea. Sun tea, sweet tea, iced tea, afternoon tea…these well-known categories of tea are typically made using black tea. Even the popular English Breakfast and Earl Grey blends are made from black tea leaves.
This is in contrast to Eastern culture—in countries like China and Japan—where tea typically refers to green tea. So what’s the difference between black and green tea? And how did black tea become so popular in the West?
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