Chia Seed - 100g

• Named after the Mayan word meaning ‘Strength', Chia seeds are tiny but mighty. Add these versatile seeds to your everyday meals for a tasty crunch and a sprinkle of plant-based protein.
• They are a natural source of Iron, Zinc, and Magnesium.
• Iron contributes to normal function of the immune system.
• Zinc Contributes to the maintenance of normal skin, hair and bones.
• Magnesium contributes to a reduction in tiredness and fatigue.
• 100% Plant based ingredients- these hand-harvested chia seeds are suitable for Vegan and Gluten free diets.
• VERSATILE - Can be used as a crunchy topping for yoghurts, granola and salads, added to bakes and smoothies for texture or soaked in over-night oats for a high protein snack.
• INGREDIENTS - Chia seeds (100%)
• How can I use it?

1. Whizz into juices and smoothies
2. Sprinkle onto yoghurts, granola and salads
3. Transform into a pudding - Soak 15g in milk, water or lemon/lime water
4. Add to your delicious bakes

Key Features

They are a natural source of Iron, Zinc, and Magnesium.
Iron contributes to normal function of the immune system.
Zinc Contributes to the maintenance of normal skin, hair and bones.
Magnesium contributes to a reduction in tiredness and fatigue.
Chia is a nutrient-packed super seed with high levels of fibre, omega-3 fatty acids and richly packed with antioxidants.
It has three times the antioxidants of blueberries, more calcium than milk and is a better protein source than beans or soy.
Chia seeds helps in weight management as they will keep you fuller longer.